Bodybuilding Competition Preparation
PT & Body
who are team gmf?
your family in fitness
Established in 2010, TeamGMF is a multifaceted personalised school that understands the importance of team effort, family friendly community and hard work.
Our programs are designed to help each and every student and member to become more aware of their capabilities in achieving their own personal goals; whether it’s being a competitive bodybuilder, achieving a black belt in martial arts, transforming your body or just building your overall self confidence.
posing & competition prep with team gmf
bikini and fitness models, FIGURE, classic physique, body building
Posing practice with male and female coaches
full nutrition and training prep
support from team competitors
coaching for all federations
cherilyn leong—head coach
teamgmf has a new home!
It was long awaited but we finally found our new home for GMF2.0 in Leumeah, NSW.
For GMF is was a big move that didn’t come easily, as it was the next step to where we want GMF to grow in the future. After 10 years at our original location in Prestons NSW, we knew we wanted to continue helping and giving back to the community and to keep GMF growing and there’s no better way to expand than to have our own big space to actually call home.
That’s what GMF2.0 means to us, to have TEAMGMF members walk into our home and feel welcomed and part of the TEAMGMF family.
Due to the recent lockdown in NSW, we took a hit, again. We have tried to view it as just one of many hurdles in life that we need to face and get through. We knew we weren’t alone, we had overwhelming support from our members and nothing has stopped GMF2.0 to be ready to roll out the red carpet for when our warriors and athletes come back.
GMF2.0 is church—a place of worship for health, fitness, wellness and longevity.
Our concept and design for GMF2.0 was to maintain as much of the brands authentic self by settling in to its industrial hard-core workshop building bodies and minds.
We have sourced new and old school equipment to have only the best for our GMF Warriors. These are the tools to create and shape the lifestyle of long-term commitments to improve your overall health and longevity.
Customed to this is the passion and warmth of our GMF community who step through our doors. They bring the energy into GMF2.0 and know they are working on their best self surrounded by like minded warriors.
It’s only time that we have and what we do with it. So GMF2.0 should be on your bucketlist when lockdown is lifted.
what they’re saying
from our clients
My time with Graden & Chez has been life changing. It has been such an empowering experience to train there. The energy at GMF has been inspiring from the get go. My sessions with Chez taught me the importance of not just training but connecting the mind with the body. You are a super, bad ass, powerful woman. Graden and Chez are true marvels of the industry.
Contact TeamGMF today to book your free consultation and get started working towards your best season.