TEAMGMF BODYBUILDING

competition

preparation

Are you looking to transform your body and become a stage winning athlete?

Do you have the mental drive to train, eat, sleep and do whatever it takes to claim what is rightfully yours because you have worked immensely hard and have the right plan of action to achieve it?

If this sounds like you, then we have a spot waiting for you at TeamGMF!

teamgmf bodybuilding

competition

preparation

Are you looking to transform your body and become a stage winning athlete?

Do you have the mental drive to train, eat, sleep and do whatever it takes to claim what is rightfully yours because you have worked immensely hard and have the right plan of action to achieve it?

If this sounds like you, then we have a spot waiting for you at TeamGMF!

teamgmf bodybuilding

compete on stage

with teamgmf in 2022

With a proven track record of successful state, national, international, world and pro champion athletes across all male and female categories from bikini to bodybuilding, TeamGMF has the winning formula in building and presenting a champion physique.

Season after season TeamGMF have proven the high calibre of their team by building quality athletes and physiques. For the past 8years, athletes being coached at TeamGMF have succeeded wining division overalls and claiming major titles in every natural federation out there.

Through 2020 and 2021 TeamGMF transitioned to online training and coaching to maintain our physique and program in order to remain competition ready.

At TeamGMF we don’t just train to compete, we train to WIN!

2022 seasons

posing & competition prep with team gmf

bikini and fitness models, FIGURE, classic physique, body building

Posing practice with male and female coaches

full nutrition and training prep

support from team competitors

coaching for all federations

posing-coach-teamgmf

teamgmf coach

Graden Leong

teamgmf coach and director

graden-Leong-coach

The importance of health and fitness resonated with me from a young child starting out in martial arts at the age of 6years. This then continued through my teenage years winning multiple World martial arts championships before retiring and picking up natural bodybuilding.

Over the past decade I’ve managed to win numerous overall Australian and international natural bodybuilding championships, feature in magazines and local media and most recently taking the title as World Champion for Classic Physique

As a former primary and high school PE teacher my passion for the health and fitness industry has entailed me to share the importance of a supportive fitness community to ensure success for whom is involved.

As an affiliate owner to many natural bodybuilding and martial arts organisations, I have the responsibility with the support of our staff to over-deliver to our clients the results in a full inclusive and community environment. This is a continues growing passion for me that allows for the development TeamGMF community.

#Teamgmf

teamgmf coach

cherilyn Leong

teamgmf head coach

Cherilyn-Leong-GMF-head-coach

I have 2 beautiful children – yes I’m insane! But as a parent of tiny humans I know the benefits of staying active are paramount not just for physical strength but also mental health. I like to lead by example and show my kids the positive benefits of exercising in a safe and supportive environment where technique is paramount.

I love the challenge of building my body physically and mentally, being pushed to my limits. It enables me to be a fitter mother and wife. I feel I’m more prompt and assertive in the many obstacles in my daily life which in turn, as TeamGMF head women’s coach, enables me to relate to many busy working mums who are just trying to get it all done.

I’ve obtained a provisional black belt in karate and also love competing in Bikini Modelling.

Last year I reached my highest achievement to date, becoming the NSW state Bikini Momma Champion for 2019, and following the win up with my debut at the World Titles where I placed 3rd. Competing for me is about improving myself and continuing to lead by example. No matter the obstacle, I’m always there to do my absolute best and hopefully I can inspire many more women out there to do the same.

Renita-Body-building-figure

Womens divisions

Physique
Figure Model
Fitness Model
Sports Model
Bikini Model
Swim Suit Model.

Richard-teamGMF-body-building

mens divisions

Bodybuilding
Classic Physique
Physique Model
Fitness Model.

graden-worlds-ICN

Federations

We cater for all federations and competitions at all levels.

results

athlete

achievements

2018

Richard Stephen
  • U65kgs
    ANB Mr Australia 2018
Dane Carratt
  • U70kgs
    ANB Mr Australia 2018
Renita Oliverio
  • Ms Fitness Australia
    Pro Figure Athlete
  • ANB Australian Figure Champion

2019

Graden Leong
  • Mr World Classic Physique Champion Overall
  • Mr International Classic Physique Champion Overall
  • 3 x Mr Australia Classic Physique Champion Overall
  • Mr NSW Classic Physique Champion Overall
Cherilyn leong
  • Ms World Bikini Momma
  • Ms Australia Swimsuit
  • Ms NSW Bikini Momma
anthony brancato
  • Junior Mr World Champion
  • Junior Mr Australia Champion
  • Junior Mr NSW Champion

2020

Philip Jajou
  • NBA NSW State
    Overall Classic Champion
  • ICN NSW State
    Overall Classic Champion

2021

sal brancato
  • NBA Mens Open
    Overall Bodybuilding Champion

what they’re saying

in the media

teamgmf news

Join Now

Contact TeamGMF today to book your free consultation and get started working towards your best season.

7 + 8 =

TEAMGMF logo

8/185 Airds Road, Leumeah, NSW 2560

0401815175   │   graden@teamgmf.com.au 

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